WeGovy/Mounjaro so far
I started Wegovy last August with high hopes but here I am 7 months later not much lighter than when I started.
My starting weight was around 365lbs and I am currently 328lbs, which is not an insignificant amount of weight loss, however I lost most of this in the first month or two. Since then I've hovered around 335lbs for months and only broke the 330lb barrier in February, which is just as I switched from Wegovy to Mounjaro on the advice of the pharmacist so I am now building up my dosage levels again and it'll take a couple of months before I'm on the strongest Mounjaro dose (currently on 5mg).
I've been reflecting on why I've stopped making an significant progress and it's become very apparent how much my eating habits were based on boredom and entertainment rather than hunger. I've manage to eat beyond my hunger signals on the GLP1 injections as well. While I figure this out I'm just happy that I'm hovering just under the 330lb mark and haven't started gaining again.
The next habit I need to foster is to eat only when I'm feeling hungry and to start logging food honestly to see where I'm going wrong. Though I feel that if I can stick to the former I won't really need the latter but doing both will at least keep my mind focused on the problem.
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